“The man who reads nothing at all is better educated than the man who reads nothing but social media.” - Thomas Jefferson .......the word “newspapers” is in the original quote. It is stunning how relevant the statement is more than two centuries later. It is as if the Founding Fathers could see the future. They warned … Continue reading Creating Positive Change
Minimizing refined sugar intake is an essential part of the journey on the road to health. In this post, I share how I have done it. I am calling it a "curse" for two reasons. One, sugar is very addictive, more so than nicotine and cocaine. And two, because in the United States, sugar is in nearly … Continue reading The Sugar Curse
Update in January, 2022: Putin, the media's all purpose boogey man once again dominates the news, in light of the Ukraine crisis. Following 2016, Russian meddling in the presidential election was the media's obsession. A look back in history is revealing of who the real aggressor is and how the "Russian Aggression" meme is used … Continue reading R[US]sian Aggression
Inflammation is a defense mechanism of the body. The immune system recognizes pathogens, irritants, foreign substances and damaged cells. It releases white blood cells, increases circulation and heat, creating an environment, in which the healing process can take place. There are two types of inflammation, acute and chronic. Acute inflammation starts rapidly and usually last a … Continue reading Inflammation: The Silent Killer.
Is the way we experience life a mere coincidence, the result of spontaneous human evolution, or are there unseen forces at work, a “hidden hand”, creating an artificial construct that appears to us as normal and natural? If the latter was the case, there is no better invention for the controllers, than the television. It’s … Continue reading Social Engineering and the Media
Ginger is a Superfood with so many healing benefits, that in Ayurvedic Medicine it is called a “medicine cabinet” in itself. It is part of the plant family that includes other powerful herbs, like turmeric and cardamom. Ginger is a flowering plant, that is native to the tropical rainforests of India and Southeast Asia and … Continue reading Healing Foods: Ginger
Fluoride is highly toxic substance that has been added to water supply in the United States since the 1940’s. It is an endocrine disruptor that affects the brain, bones, thyroid gland, pineal gland and blood sugar levels among other things. Quote from Wikipedia: “Endocrine disruptors are chemicals that can interfere with endocrine (or hormone) systems … Continue reading The Fluoride Deception
The Syrian Civil war is a great example of the depth and the extent of lies, deception and disinformation by the media. According to nearly all news sources, the Syrian war began with pro-democracy protests. The Syrian government opened fire on the demonstrators, killing several. This triggered nationwide protests and the opposition started to arm … Continue reading The Syrian War
Magnesium is the "master mineral" that is involved with 300 different metabolic process in the body. Magnesium is necessary for the proper transportation of calcium across cell membranes. Magnesium deficiency is the leading nutrient deficiency, affecting an estimated 80% of the population. Causes of Mg deficiency: top soils that are depleted of minerals due to … Continue reading Magnesium the Master Mineral
At first I did not intend to post anything political in this blog, because it is too polarizing, but then I realized I could turn this liability into an asset and use it as an opportunity to shine the light on the brainwashing and manipulation by the Mainstream Media. The strong emotional reaction many people … Continue reading Politics and Media Brainwashing
Time for Truth 