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Tag: healthy lifestyle

How Much Water Should I Drink in a Day?

Everyone is aware of the importance of hydration, what is the ideal amount of water to drink, isn't an easy question to answer. In the early 90's, doctor's recommendation was to drink 8 cups of water per day. That's 64 ounces, or 2 quarts. Many people were seen carrying jugs of water with them at … Continue reading How Much Water Should I Drink in a Day? →

Laszlo Health Leave a comment September 17, 2020 3 Minutes

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