How I Protect Myself From Viral and Spike Protein Shedding

[Disclaimer: I am sharing my personal routine, this is not medical advice and not intended to replace recommendations from your medical professionals.] Viral shedding is the process of expulsion of a virus from the body into the environment, where it can lead to infections, a "person to person" transmission. Covid vaccines are non-sterilizing, that means … Continue reading How I Protect Myself From Viral and Spike Protein Shedding

6 Reasons Why I Won’t Take the Covid Vaccine

DNA Manipulation Unlike traditional vaccines, Covid vaccines are mRNA vaccines, a first in the history of vaccinations. Based on new and untested technology, mRNA vaccines have the ability to penetrate the cells and reprogram, alter our DNA. While traditional vaccines can be "detoxed" from the body, RNA vaccine's effects are permanent. Damage to our DNA … Continue reading 6 Reasons Why I Won’t Take the Covid Vaccine

3 Reasons for Misinformation on Diet and Nutrition

There are hundreds of diets, science has studied the effects of nutrition on health for at least a century, yet there is much confusion and misinformation in this area, that has such a great impact on people's lives. Some of my own friends and family members who are dedicated to achieve optimal health, express frustration, … Continue reading 3 Reasons for Misinformation on Diet and Nutrition

Magnesium the Master Mineral

Magnesium is the "master mineral" that is involved with 300 different metabolic process in the body. Magnesium is necessary for the proper transportation of calcium across cell membranes. Magnesium deficiency is the leading nutrient deficiency, affecting an estimated 80% of the population. Causes of Mg deficiency: top soils that are depleted of minerals due to … Continue reading Magnesium the Master Mineral