Essential Fatty Acids (EFAs) are good fats, they are called essential, because they are needed for many metabolic processes, but can not be synthesized in the body, they need to be ingested, taken in with food, or in form of supplements. When they were discovered in 1923, they were designated "Vitamin F", but later research … Continue reading The Role of Essential Fatty Acids in Health
In January 10th, 1963, the House of Representatives and later the Senate began reviewing a document, titled "Communist Goals for taking over America". The document contained an agenda of 45 objectives. A quick glance of these objectives: - capture both political parties, weaken American institutions, get control of schools, infiltrate the press, eliminate laws governing … Continue reading Is Modern Liberalism Communism in Disguise?
Dairy has been a staple food for humans for the past 10 000 years. It is hard for most people to imagine living without it. Unfortunately that doesn't mean it is healthy. The dairy industry has done a superb job in the past 70 years, brainwashing generations of people into believing in dairy's benefits. It's … Continue reading Does Milk really do the Body Good?
There has been a decades long effort by the Global Elite to feminize men. This covert agenda has been a deliberate attempt to influence human biology without the public's knowledge. One of the ways this has been carried out is by the application of Biotechnology. Biotechnology is defined, as the "exploitation of biochemical processes, especially … Continue reading The Emasculation of Men, Part 1. Biotechnology
There are hundreds of diets, science has studied the effects of nutrition on health for at least a century, yet there is much confusion and misinformation in this area, that has such a great impact on people's lives. Some of my own friends and family members who are dedicated to achieve optimal health, express frustration, … Continue reading 3 Reasons for Misinformation on Diet and Nutrition
When we consider the state of the world today, all the conflicts, wars, poverty, hunger, racial and ethnic tensions, it is hard to conceive that things will ever change. However, what we are seeing is a process of rebirth, it is not the end, but a means to an end. Instead of waiting for the … Continue reading Visions of the New Earth
"Everyone started shooting two, or three shots at a time. It went on for fifteen, twenty minutes. We had no choice. We were ordered to shoot both on the police and demonstrators without any difference." - Testimony of one of the snipers, hired to fire down into the crowd in Maidan Square. "Euromaidan" the uprising … Continue reading Ukraine: Atrocities of the Deep State Revealed