Inflammation is a defense mechanism of the body. The immune system recognizes pathogens, irritants, foreign substances and damaged cells. It releases white blood cells, increases circulation and heat, creating an environment, in which the healing process can take place. There are two types of inflammation, acute and chronic. Acute inflammation starts rapidly and usually last a … Continue reading Inflammation: The Silent Killer.
Tag: Inflammation
Healing Foods: Ginger
Ginger is a Superfood with so many healing benefits, that in Ayurvedic Medicine it is called a “medicine cabinet” in itself. It is part of the plant family that includes other powerful herbs, like turmeric and cardamom. Ginger is a flowering plant, that is native to the tropical rainforests of India and Southeast Asia and … Continue reading Healing Foods: Ginger

